When you think about the 4th of July, what things come to mind? Melty popsicles, parades, the American flag, and fireworks probably top your list. Our Independence Day celebrations fall in the heart of summer, which means soaring temps and abundant sunshine.
After a few hours enjoying outdoor festivities, you’d probably like to cool off inside your house. In this article, we’ll offer suggestions to help you stay cool on the 4th and every other summer day, plus great HVAC tips to keep your air conditioner working well on even the hottest days.
Bring a Water Bottle Wherever You Go
Being hydrated is one of the best things that you can do to keep yourself cool on a hot day, even without air conditioning.
The human body is absolutely amazing because when you’re hot, you sweat to cool down. As your sweat evaporates, it lowers your body temperature.
However, to produce sweat, you need to stay hydrated. If you haven’t had enough water, you won’t be able to produce enough sweat to cool off. Drinking plenty of water helps you feel better, and not just because your body temperature is lower.
Your brain needs water to function well, so without it, you’ll get headaches, feel mentally “foggy,” moody, and sluggish.
Drinking a tall glass of water can go a long way to helping you feel more energetic, plus it’s good for your waistline.
Drinking a glass of water before a meal increases your satiety, so you’re less likely to overeat. Also, your metabolic rate speeds up when you’re hydrated, which helps you burn more calories.
Breathe Easier with New Air Filters
The air outside is often cleaner than the air inside your home. It usually has fewer soot and pollution particles, in part because trees do a great job of purifying it.
It’s a good idea to open your windows when you can, but sometimes it’s just too hot out. When you can’t air out your house, you should check your air filters often and change them when they’re dirty.
If you have pets, frequent backyard bonfires, or have family members with allergies, you’ll need to change your air filter every 90 days or less. Remembering to check your filter is a challenge, so set a reminder on your smartphone and let it do the remembering for you.
Clean air, like drinking water, can give you more energy. The more energy you have, the more you’ll enjoy your 4th of July celebrations! While you’re getting your home and your HVAC ready for the 4th, it would be a good time to replace your air filter if you haven’t changed it since the fall.
Get Your AC Ready for a Full House
If you’re inviting the entire neighborhood over for a 4th of July barbeque, you should make sure that your air conditioner is in top form.
As your guests move in and out of your house to get finger foods from the island or to use your restroom, your air conditioner will be working overtime.
You don’t need to yet another worry on your plate as you prepare for your barbeque, so schedule a preventative maintenance appointment with an HVAC technician. A quality technician will clean the exterior component of your HVAC system and will make sure that there are no bends in your air conditioner’s fins.
The technician will clear the area around your outdoor unit so air can flow into it freely. An experienced technician will also check the refrigerant levels and the electrical systems and connections. After the appointment, your air conditioner will be running as well as it did when it was brand new.
Your guests can come and go, and you won’t have to worry about working your AC harder than it can handle. If you don’t want to rely on drinking water alone to keep you cool, schedule a preventative maintenance appointment for your HVAC system. With just a little bit of attention, your system will be in top working condition.