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Poor Air Quality Is Bad for Your Health

indoor air quality Sky HVAC

Health Issues Associated With Poor Air Quality

One of the most important things in the home is an efficiently working HVAC unit. If your air unit isn’t cleaned regularly, it will severely hinder the air quality in your home. When a home has poor air quality, you start to see health issues arise in the people that live there. Most of your time is spent at home.

It’s where you come to at the end of the workday, and you sleep off all the stresses from the day. If you are breathing in poor air every night you could end up with aggravated allergies and asthma, to say the least, but it could also increase your risk of heart disease.

If your HVAC is maintaining poor air quality, there are signs that will let you know. When this happens, the best answer is to call in a professional to get your HVAC properly maintained. Continue reading to learn more about the health risks associated with poor air quality.

Long-Term Effects of Dryness and Irritation

The body’s fluids are depleted during respiration, so when you are breathing in dry air for long periods at a time, it can cause some issues. You will first experience dry eyes, dry nose, sore throat, and dry skin. These symptoms are uncomfortable enough, but if you let this problem continue, the symptoms will only get worse. Eventually, it will turn into actual illnesses.

dry eyesThe long-term effects of breathing dry air are:

  • Asthma
  • Bronchitis
  • Sinusitis
  • Nose bleeds
  • Dehydration

When your body isn’t performing its best, you can’t perform your best. The next time you notice any of these symptoms, take a closer look at your HVAC unit. It is possible that maintenance is in order.

Coughing and Sneezing Are Irritating

sneezing

If you find yourself breathing just fine while you are at work, but as soon as you get home you start coughing and sneezing, the underlying problem is most likely your air quality.

Chances are, you are experiencing these symptoms in unison with other allergy symptoms like dry or itchy eyes and nose or a sore throat.

Coughing and sneezing are annoying, but they are also problematic. A great way to spread germs and bacteria throughout your home is by continuing to sneeze and cough. Granted, most adults will sneeze into their elbows.

However, if you forget to or you accidentally touch where you coughed/sneezed and then you touch something in your home, this is one of the quickest ways to spread bacteria and get yourself and others sick. Keeping your house clean from bacteria starts with your HVAC unit.

Sinus Sensitivity Is a Sign

One of the biggest red flags for poor air quality is if you are experiencing sinus sensitivity. There are many ways sinus sensitivity can show up in your body.

sinus sensitivitySome of these ways include:

  • Congestion
  • Sinus Headache
  • Allergies
  • Asthma
  • Sneezing & Coughing

When you are in the comfort of your own home, the last thing you should feel is difficulty breathing. This can all be fixed with a simple filter change in your HVAC and regular maintenance on your air system. Keep your air quality and your health up with these simple fixes.

Sky HVAC Knows How to Keep Your Home Efficient

The professional technicians at Sky HVAC provide unbeatable services at prices you can agree on. They offer trusted AC services in Charlotte, NC. You can always put your mind at ease when you book with them.